Yoga

Tired muscles? Low energy? Yoga is a way to relax, stretch, and rejuvenate! Bring your yoga mat and spend an hour on yourself.

Classes

Start Date End Date Day(s) Time Location Cost
01/08/18 05/07/18 M 5:30 pm - 6:30 pm SCC, J115 $65
01/08/18 05/07/18 M 6:45 pm - 7:45 pm SCC, J115 $65

Yoga for Runners

Join this 6 week session specifically designed for runners.  Learn how yoga can increase range of motion, improve balance and strength, and train your breathing to support performance.

Classes

Start Date End Date Day(s) Time Location Cost
01/18/18 02/22/18 Th 5:30 pm - 6:30 pm SCC, J115 $30

Interested in this course?

View/Register for Classes

Contact(s)

Corporate and Continuing Education
(336) 386-3398